Weigh In record (no journal entry) for 14 August 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 52.53g | Prot: 52.01g | Carbs: 137.47g.
Breakfast: Jus de Citron. Lunch: Oeuf sur le Plat sans Matière Grasse, Tomates, Concombre (Pelé), Bjorg Lait de Coco Bio. Dinner: Italiamo Nocciola, Carrefour Yaourt Brassé à la Grecque, Pure Via Sucre de Coco, Carrefour Yaourt Brassé à la Grecque, Huile de Coco, Auchan Oignons Blancs, Tilda Riz Basmati, Épinard, Grand Frais Mangue, Monoprix Bio Gambas Décortiquées. more...
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1699 kcal
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Exercise:
Standing - 1 hour, Yard Work (gardening) - 1 hour, Driving - 1 hour and 30 minutes, Showering - 15 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 15 minutes. more...
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steady weight
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lucetterobert's Weight History
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