Weigh In record (no journal entry) for 14 August 2020
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65.8 kg
Lost so far: 1.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 18.78g | Prot: 58.94g | Carbs: 173.19g.
Lunch: Крабовые Палочки, Чай с Лимоном и Сахаром, Жареная или Запеченная Курица, Рис Отварной. Dinner: Шаурма Овощная. Snacks/Other: Оладьи на Кефире. more...
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steady weight
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Alina Baiserikova's Weight History
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