Weigh In record (no journal entry) for 14 August 2020
|
66.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2100 kcal
|
Fat: 77.10g | Prot: 110.61g | Carbs: 247.61g.
Breakfast: Danone Oikos Arándano, Queso Manchego, Heinz Mostaza, Lyncott Queso Cottage 4%, Aguacate, Oroweat Pan Multigrano, Rebanadas de Jamón, Silk Leche de Almendras con Chocolate . Lunch: Coca-Cola Coca-Cola, Jitomate, Heinz Mostaza, Heinz Catsup, Zwan Salchicha de Pavo, Aurrera Pan para Hot Dog. Dinner: Nuez de la India. Snacks/Other: Coronado Cajeta Envinada, Grenetina, Proteína Vegetal, Leche 100 sin Lactosa. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edher Uzumaky's Weight History
|