Edher Uzumaky's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
66.2 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
2100 kcal Fat: 77.10g | Prot: 110.61g | Carbs: 247.61g.   Breakfast: Danone Oikos Arándano, Queso Manchego, Heinz Mostaza, Lyncott Queso Cottage 4%, Aguacate, Oroweat Pan Multigrano, Rebanadas de Jamón, Silk Leche de Almendras con Chocolate . Lunch: Coca-Cola Coca-Cola, Jitomate, Heinz Mostaza, Heinz Catsup, Zwan Salchicha de Pavo, Aurrera Pan para Hot Dog. Dinner: Nuez de la India. Snacks/Other: Coronado Cajeta Envinada, Grenetina, Proteína Vegetal, Leche 100 sin Lactosa. more...
100 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Edher Uzumaky's Weight History


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