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tlg28
Journal
27 May 20
tlg28's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
63.0 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1184 kcal
Fat: 34.46g | Prot: 63.11g | Carbs: 169.34g.
Breakfast:
Kellogg's Raisin Bran.
Lunch:
Raw Vegetable, Pizza Pizza Renee's Greek Feta Salad Dressing.
Dinner:
President's Choice Organics Brown & Wild Rice Blend, Cooked Corn (from Frozen, Fat Not Added in Cooking), Pork Chop (Lean Only Eaten).
Snacks/Other:
Honeycrisp Apples, Honeycrisp Apples.
more...
1798 kcal
Exercise:
Run - 40 minutes, Bike - 20 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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tlg28's Weight History
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