Weigh In record (no journal entry) for 14 August 2020
|
60.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 68.46g | Prot: 71.61g | Carbs: 175.05g.
Dinner: Samyang Carbonara. Snacks/Other: Tahu Isi, Tahu Kukus. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellarisaz's Weight History
|