Weigh In record (no journal entry) for 21 July 2013
|
76.8 kg
Lost so far: 17.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 21.40g | Prot: 85.33g | Carbs: 60.53g.
Breakfast: Erdbeeren, Fettarme Milch 1,5%, 100 % Whey Gold, Zarte Multikorn Flocken, Weizenkleie. Lunch: Weich Gekochtes Ei, Zucchini. Dinner: Weich Gekochtes Ei, Casein. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|