Weigh In record (no journal entry) for 14 August 2020
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 49.88g | Prot: 88.18g | Carbs: 118.31g.
Breakfast: Mate, Risky Dit Tostadas de Arroz. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Muslo de Pollo, Salsa Blanca, Acelga. Snacks/Other: Banana, 3 Arroyos Almohaditas Rellenas. more...
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Losing 0.7 kg a Week
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policanevari's Weight History
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