Weigh In record (no journal entry) for 14 August 2020
|
74.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 31.99g | Prot: 33.37g | Carbs: 42.73g.
Lunch: Sadia Frango a Passarinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Ovo Cozido. Snacks/Other: Mexerica, Pasta de Amendoim, Banana Prata. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunafmoraes's Weight History
|