steresem's Journal, 14 Aug 20

I made it down into the 60's! By the skin of my teeth, but I did it. Just over 100 lbs to go!
122.4 kg Lost so far: 12.6 kg.    Still to go: 45.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
906 kcal Fat: 28.31g | Prot: 25.63g | Carbs: 161.73g.   Breakfast: Morningstar Farms Veggie Corn Dog, Atlanta Bread Company Kettle Chips,  Bananas ,  Baby Spinach,  Raspberries , Market Pantry Frozen Mango, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Central Market Ground Flax Seed, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kellogg's Raisin Bran . more...
Losing 0.6 kg a Week



     
 

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steresem's Weight History


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