Cheylynn's Journal, 14 Aug 20

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Weigh In record (no journal entry) for 14 August 2020

84.5 kg Lost so far: 9.8 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:

1619 kcal

Fat: 86.78g | Prot: 70.29g | Carbs: 150.43g. Breakfast: Aquafina Water (16.9 oz), Borden 100% Pure Orange Juice, Avocados , Fried Egg . Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Small). Dinner: Corn On The Cob with Butter , Trader Joe's Smoked Andouille Chicken Sausage. Snacks/Other: Sour Patch Watermelon Slices, Pop Secret Movie Theater Butter Popcorn. more...

2424 kcal

Exercise: Sleeping - 7 hours, Walking (slow) - 3/kph - 4 hours, Resting - 13 hours. more...

Losing 1.0 kg a Week

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Cheylynn's Weight History

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