Weigh In record (no journal entry) for 14 August 2020
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59 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 1.65g | Prot: 7.01g | Carbs: 121.02g.
Lunch: Jeruk, Pepaya, Pisang. more...
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Losing 1.4 kg a Week
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