Weigh In record (no journal entry) for 14 August 2020
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83.8 kg
Lost so far: 19.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 8.55g | Prot: 6.69g | Carbs: 10.12g.
Breakfast: Ovo, Banana-da-Terra Frita. more...
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Losing 1.1 kg a Week
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Almeida Fernanda's Weight History
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