Weigh In record (no journal entry) for 14 August 2020
|
78.2 kg
Lost so far: 26.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2034 kcal
|
Fat: 104.48g | Prot: 81.67g | Carbs: 183.60g.
Breakfast: Butter, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Whole Milk, Scrambled Egg (Whole, Cooked), Pepperidge Farm Farmhouse Hearty White. Lunch: Ore-Ida Country Style French Fries, Tyson Foods Southern Style Chicken Breast Tenderloins. Snacks/Other: Baileys Original Irish Cream, Orville Redenbacher's Movie Theater Butter Single Serve, Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|