millyriana's Journal, 14 Aug 20

Agr pela manhã
53.6 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1396 kcal Fat: 55.10g | Prot: 78.04g | Carbs: 143.98g.   Breakfast:  Tomates Cereja,  Ovo Mexido. Lunch: La Violetera Uva Passa Escura,  Bife de Carne de Vaca, Frimesa Linguiça Toscana,  Repolho-Roxo, Quero Feijão Carioca ,  Arroz Branco (Cozido),  Alface. Dinner:  Macarrão,  Presunto Picado. Snacks/Other: Neugebauer Chocolate 40% Cacau, Carolina Iogurte Natural Integral. more...
1366 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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millyriana's Weight History


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