Weigh In record (no journal entry) for 14 August 2020
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66.5 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 34.08g | Prot: 21.81g | Carbs: 76.16g.
Breakfast: Physalis, Tomaten, Gurke (Geschält), Kaffee. Lunch: Gut & Günstig Zupfkuchen, Bratwurst, Sauerkraut, Äpfel, Tomatenmark, Ja! 3-Korn-Toastbrot. Dinner: Filinchen Original, Manner Original Neapolitaner, Milch 1,5%, Kaffee, Blutwurst. more...
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Losing 0.1 kg a Week
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Weihnachtsbaum1's Weight History
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