Weigh In record (no journal entry) for 14 August 2020
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73 kg
Lost so far: 12.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 32.30g | Prot: 38.58g | Carbs: 101.95g.
Breakfast: Nespresso Café Expresso, Amêndoas, Iogurte Natural. Lunch: Pingo Doce Pizza Queijo e Fiambre. Dinner: Pizza de Queijo com Vegetais, Sopa de Legumes. Snacks/Other: Continente Iogurte Natural, Amêndoas, Mel, Kiwi, Nespresso Café Expresso. more...
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Losing 2.8 kg a Week
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Ana Rita 07's Weight History
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