Weigh In record (no journal entry) for 14 August 2020
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56.4 kg
Lost so far: 21.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 72.16g | Prot: 47.84g | Carbs: 92.38g.
Breakfast: Помидоры, Хлеб, Колбаса Докторская. more...
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Losing 5.6 kg a Week
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