Weigh In record (no journal entry) for 14 August 2020
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63.2 kg
Lost so far: 11.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 28.31g | Prot: 38.34g | Carbs: 174.02g.
Breakfast: McDonald's Какао Среднее , АТБ Банан. Lunch: Салатик овощной, Карбонат, Комо Сыр Кантри, Barilla Макароны Отварные. Dinner: McDonald's Капучино Большой. Snacks/Other: Виноград. more...
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Losing 2.8 kg a Week
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bjmihailovna's Weight History
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