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‘Startgewicht’
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 89.02g | Prot: 94.52g | Carbs: 117.46g.
Lunch: Aldi Brie, AH Baguettes Wit. Dinner: Melkan Crème Fraiche, Rode Kidneybonen (uit Blik), AH Gehakt Half-om-Half, Taco. Snacks/Other: Galia Meloen. more...
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Losing 0.1 kg a Week
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