Weigh In record (no journal entry) for 14 August 2020
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81 kg
Lost so far: 4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 30.60g | Prot: 16.20g | Carbs: 77.18g.
Breakfast: Carte Noire Café (275g). Lunch: Ananas. Dinner: Oeuf, La Laitière Yaourt à la Vanille , Salade d'Huile et de Vinaigre (Recette Maison). more...
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Losing 5.6 kg a Week
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avihaati's Weight History
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