Weigh In record (no journal entry) for 14 August 2020
|
64.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 22.43g | Prot: 17.15g | Carbs: 34.45g.
Breakfast: Глобус Говядина в/К, Hochland Творожный Сыр с Сливочный, Слабое Кофе с Сахаром, Перекресток Чиабатта. Snacks/Other: Б.Ю. Александров Десерт Творожный с Ванилью Чизкейк. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kriskot26's Weight History
|