Weigh In record (no journal entry) for 14 August 2020
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57.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 47.23g | Prot: 42.83g | Carbs: 201.81g.
Breakfast: Mûres, Saint Louis Sucre Morceaux de Canne, Café. Lunch: Melon, Concombre (avec Peau), Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Carottes Cuites, Riz Basmati (Cuit). Dinner: Envia Yaourt à la Grecque sur Lit de Fraise, Salade Composée, Panzani Sauce Tomates Cuisinées, Huile de Tournesol, Riz Basmati (Cuit), Findus Poisson Pané. Snacks/Other: Sondey Crêpes Fraise, Thé Vert. more...
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Losing 0.1 kg a Week
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