Weigh In record (no journal entry) for 14 August 2020
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69.5 kg
Lost so far: 10.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 41.39g | Prot: 28.22g | Carbs: 32.99g.
Breakfast: Верность Качеству Горький Шоколад 75%, Кабачковые Оладьи, La Pina Арахисовая Паста, Яичница. more...
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Losing 1.4 kg a Week
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PlumpyLibby's Weight History
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