Weigh In record (no journal entry) for 14 August 2020
|
66 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 38.56g | Prot: 66.28g | Carbs: 142.27g.
Breakfast: Datte, Pain de Son de Blé, Nutella Nutella, Bjorg Galettes de Riz Complet, Huile d'Olive, Oeuf. Lunch: Maïs, Ratatouille Maison, Carottes Cuites, Escalope de Poulet, Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Ratatouille Maison, Carottes, Maïs, Oeuf Dur. Snacks/Other: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, M&M's M&M's. more...
|
|
1864 kcal
|
Exercise:
Zumba - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatima202's Weight History
|