Weigh In record (no journal entry) for 14 August 2020
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87.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 43.09g | Prot: 91.68g | Carbs: 140.67g.
Breakfast: Pizza Selbstgemacht. Dinner: Spätzle, Aldi Hähnchengeschnetzeltes . more...
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Gaining 0.2 kg a Week
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YaFi1975's Weight History
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