Weigh In record (no journal entry) for 14 August 2020
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43.6 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 77.93g | Prot: 71.29g | Carbs: 97.34g.
Breakfast: REWE Bio Hinterschinken, Netto Natives Olivenöl Extra, Петрушка, Яйцо, Alpro Soya Bio Sojamilch, Lindt Excellence Cranberry Intense, Alpenmark Le Gruyere. Lunch: Греческий Салат, Жульен с Курицей и Грибами. Dinner: Breyers Delights Peanut Butter. Snacks/Other: Aldi Quarktasche. more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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