Weigh In record (no journal entry) for 14 August 2020
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86 kg
Lost so far: 6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 39.73g | Prot: 64.86g | Carbs: 279.04g.
Lunch: Zupa Pomidorowa z Makaronem. Dinner: Banan, Zwykłe Naleśniki. Snacks/Other: Pomidory, Kraina Wędlin Szynka Konserwowa, Biedronka Bułka Grahamka, Plony Natury Kasza Kuskus, Jajko na Twardo, Pomidory, Kraina Wędlin Szynka Konserwowa. more...
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Gaining 2.8 kg a Week
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jakubszymura's Weight History
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