Weigh In record (no journal entry) for 14 August 2020
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91.8 kg
Lost so far: 11.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 171.31g | Prot: 145.36g | Carbs: 27.79g.
Breakfast: Ei, Eigelb, DM Bio Kokosöl, Kaffee. Lunch: Anabole Carbonara. Dinner: Gekochtes Eiweiß, Anabole (Fleisch-) Pralinen. Snacks/Other: Anabolder Schokopudding. more...
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Losing 0.5 kg a Week
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Crashpie's Weight History
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