Weigh In record (no journal entry) for 14 August 2020
|
65.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 90.32g | Prot: 43.24g | Carbs: 184.04g.
Breakfast: Омлет с Молоком. Lunch: ПРИНГЛС Чипсы со Вкусом Сыра, Картошка Вареная, Огурец (с Кожурой). Dinner: Куриные Голени с Кожей, Lucky Days Торт Бисквитный Шоколадный . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|