Weigh In record (no journal entry) for 14 August 2020
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 11.96g | Prot: 40.02g | Carbs: 40.27g.
Breakfast: Свитлогорье Творог 2%. Lunch: Фабрика Качества Сало по-Домашнему Соленое, Капуста Тушеная без Масла. Snacks/Other: ВкусВилл Яблоко Садовое. more...
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Losing 3.5 kg a Week
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