Weigh In record (no journal entry) for 14 August 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 21.06g | Prot: 48.10g | Carbs: 71.63g.
Breakfast: FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Epica Йогурт Гранат-Малина. Lunch: Жареная или Запеченная Курица, Мистраль Бурый Рис Отварной. more...
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Losing 2.1 kg a Week
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nikos85mail.ru's Weight History
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