Weigh In record (no journal entry) for 14 August 2020
|
107.6 kg
Lost so far: 10.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 16.71g | Prot: 156.58g | Carbs: 26.93g.
Breakfast: Fit&Sweet СОЧНИК. Lunch: Fit&Sweet Пирожное Картошка, Неполнит Хлеб, Excess Free Рожок с Творожным Кремом. Dinner: Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Excess Free Рожок с Творожным Кремом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisanw1423's Weight History
|