Weigh In record (no journal entry) for 14 August 2020
|
72.4 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 57.72g | Prot: 46.60g | Carbs: 75.92g.
Breakfast: Greenfield Зеленый Чай, Печень Куриная в Сметане, Огурец (с Кожурой). Lunch: Соленые Огурцы с Укропом, Фаршированный Перец. Snacks/Other: Арбуз, Арбуз. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nata.li.77's Weight History
|