Weigh In record (no journal entry) for 14 August 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 35.48g | Prot: 55.34g | Carbs: 55.62g.
Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Gado Gado, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Bacem, Apel (tanpa Kulit). Snacks/Other: Bubur Kacang Hijau. more...
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Losing 2.0 kg a Week
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Mirantiranti's Weight History
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