Weigh In record (no journal entry) for 14 August 2020
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 20.57g | Prot: 58.86g | Carbs: 26.37g.
Breakfast: Вареное Яйцо. Lunch: Картофель Отварной, Натур Буфет Уха по-Рыбацки. Snacks/Other: Протеин. more...
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Losing 2.8 kg a Week
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kestiraz's Weight History
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