Weigh In record (no journal entry) for 14 August 2020
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78.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 50.08g | Prot: 46.80g | Carbs: 97.77g.
Breakfast: Венский Цех Торт Птичье Молоко, Чизкейк, Сырники Домашние. Lunch: Абрикос. more...
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Losing 0.1 kg a Week
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