Weigh In record (no journal entry) for 14 August 2020
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62.6 kg
Lost so far: 6.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 17.20g | Prot: 21.79g | Carbs: 64.70g.
Breakfast: Pisang. Lunch: Kepala Djenggot Teh Hijau, Kue Bolu. Dinner: Finna Sambal Terasi Uleg, Telur Rebus Lunak, Bayam Dimasak (dari Segar). Snacks/Other: Jeruk. more...
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Losing 2.8 kg a Week
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wulaidaz's Weight History
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