Weigh In record (no journal entry) for 14 August 2020
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 57.51g | Prot: 139.95g | Carbs: 57.30g.
Breakfast: Milna Biskuit Bayi. Lunch: Pork Chop, Chicken Breast, Cooked Vegetables, White Rice. Dinner: Pork Roast, Chicken Breast. Snacks/Other: Cabbage , Oreo Ice Cream Cookies. more...
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Losing 1.4 kg a Week
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Feronica Wong's Weight History
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