Weigh In record (no journal entry) for 14 August 2020
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 24.03g | Prot: 27.93g | Carbs: 72.98g.
Breakfast: Tong Tji Teh Hijau. Lunch: Gado Gado. Dinner: Sari Roti Roti Tawar Gandum (2), Telur Rebus. Snacks/Other: Pepaya, Semangka, Roma Superstar Wafer. more...
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Losing 5.6 kg a Week
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dianprsstii's Weight History
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