Sebentar lg di angka 64 setelah stuck hampir 2 minggu. Senangnyaaaa
|
65.1 kg
Lost so far: 12.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 26.62g | Prot: 32.14g | Carbs: 103.39g.
Breakfast: Apple. Lunch: Fried Battered Fish, Gado Gado, Nasi Putih. Dinner: Fried Tofu , Finna Food Sambal Terasi Uleg, Nasi Putih, Cabbage . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wistari prima's Weight History
|