bellayunita13's Journal, 14 Aug 20

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Weigh In record (no journal entry) for 14 August 2020

49.7 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:

1240 kcal

Fat: 73.44g | Prot: 44.68g | Carbs: 98.60g. Breakfast: Bertolli Extra Virgin Olive Oil, Fiesta Gyoza. Lunch: McDonald's Double Choco Pie, McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. more...

1367 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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bellayunita13's Journal, 14 Aug 20

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bellayunita13's Weight History