Weigh In record (no journal entry) for 14 August 2020
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47 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 52.72g | Prot: 87.94g | Carbs: 218.44g.
Breakfast: Nabati Cheese Wafer, Papaya. Lunch: Sponge Cake, Bango Kecap Manis, Finna Sambal Terasi Uleg, Boiled Egg, Royco Sup Krim Jagung, Firm Silken Tofu, Carrots. Dinner: Lowfat Plain Yogurt. more...
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Losing 8.4 kg a Week
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dninditya's Weight History
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