Weigh In record (no journal entry) for 13 August 2020
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 48.74g | Prot: 71.09g | Carbs: 16.15g.
Breakfast: Bjorg Coco. Lunch: Salakis Feta, Puget Huile d'olive Vierge Extra Bio, Jus de Citron, Saumon Cuit au Four ou Grillé, Tomates, Concombre (Pelé), Avocat, Salade Verte. Dinner: Entrecôte, Persil, Salade Verte, Oignons Rouges, Tomates. more...
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2110 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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whatamidoingwithmylifee's Weight History
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