oriona11's Journal, 13 Aug 20

oriona11's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 August 2020

62.4 kg Lost so far: 1.7 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

1523 kcal

Fat: 26.19g | Prot: 66.98g | Carbs: 183.83g. Breakfast: Венский Завтрак Десерт Творожный Банан и Шоколад, Кофе (из Молотых Зерен), Банан. Lunch: Бутерброд с Красной Рыбой, Лидское Квас Темный, Пицца ПП. Dinner: Форель, Пиво. Snacks/Other: Арбуз. more...

1717 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

oriona11's Weight History

View Complete History

oriona11's Journal, 13 Aug 20

Submit a Comment

oriona11's Weight History