Weigh In record (no journal entry) for 13 August 2020
|
65.8 kg
Lost so far: 1.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 25.35g | Prot: 32.56g | Carbs: 49.54g.
Lunch: Рис Отварной, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Голубцы. Snacks/Other: Farm Fresh Natural Yogurt, Cadbury Dairy Milk, Cadbury Dairy Milk. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina Baiserikova's Weight History
|