Weigh In record (no journal entry) for 13 August 2020
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79.5 kg
Lost so far: 2.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 23.99g | Prot: 77.97g | Carbs: 122.52g.
Breakfast: Mate. Lunch: Pizza de Queso. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Leche Descremada, Granix Copos de Maíz, Risky Dit Tostadas de Arroz, Mandarinas. more...
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steady weight
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policanevari's Weight History
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