Weigh In record (no journal entry) for 21 November 2010
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86.7 kg
Lost so far: 29.6 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2010:
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455 kcal
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Fat: 18.00g | Prot: 22.00g | Carbs: 52.00g.
Breakfast: Homestyle Classics Baked Chicken Breast. Lunch: Soup at Hand Chicken & Stars Soup. Dinner: Premium Original Saltine Crackers, Soup at Hand Chicken & Stars Soup. Snacks/Other: Deli Deluxe American Cheese. more...
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Losing 1.3 kg a Week
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jessilyn02184's Weight History
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