Weigh In record (no journal entry) for 13 August 2020
|
112 kg
Lost so far: 34.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 35.59g | Prot: 122.75g | Carbs: 175.46g.
Breakfast: Jugo de Zanahoria, Bolillo, Starbucks Cappuccino (Alto), Beth Yosef Salchicha de Res Kosher , San Juan Claras de Huevo. Lunch: Heinz Bbq, Hooters Boneless Wings, Cerveza. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalitrox's Weight History
|