Weigh In record (no journal entry) for 13 August 2020
|
67.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 31.84g | Prot: 32.40g | Carbs: 258.64g.
Breakfast: Ekmek, Ülker Pötibör Bisküvi. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
canımkendimm's Weight History
|