Weigh In record (no journal entry) for 13 August 2020
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94 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 54.39g | Prot: 52.40g | Carbs: 128.95g.
Breakfast: Pullman Pão de Forma Artesano Integral. Dinner: Sopa de Legumes com Carne. Snacks/Other: Essential Nutrition ChocoKI, Nestlé Leite Ninho Integral, Estrela do Oriente Castanha do Pará, Bolo de Chocolate. more...
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Losing 0.7 kg a Week
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fabio.molina's Weight History
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